Mindset is everything! 

About Me

Fitness and nutrition

I love fitness, I workout 6 days a week. Is it always easy to get up around 4am to workout, nope, but I feel better after I do. I do mainly home full body workouts and also run and swim. 

I constantly have to focus on my nutrition and find fast easy ways to eat healthy.


Although I am not the best at doing it constantly, and have felt overwhelmed in the past, I actually like cleaning. Lately I have been a large deep cleaning kick and my house is looking amazing for the first time in a long time. I am hoping to keep it this way and consistently improve on it.


I have many things I like to in my free time. I enjoy crafting such as knitting, crocheting, and sewing. I also like to read and spend time with my family and friend. My husband and I like to watch movies and do things outside such as running, hiking and biking.    

My Blog


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Kimberly Van Iperen